YIN YANG YOGA

 

YIN Yoga nourishes the dense connective tissue of the body through stillness in poses for increased flexibility and inner state of ease.

YANG Yoga, such as Vinyasa, nourishes the muscles through rhythmic and progressive movement in poses for strength and a clear mind.

 

 

 

UPCOMING CLASSES & EVENTS

28 April – 2 May

Seat of Yin Yoga. 50h. Tromsø, Norway.

27 – 31 October

Wings of Yin Yoga. 50h. Tromsø, Norway.

Buy my book. Yin yoga: Potential in Stillness.

YIN YOGA

Yoga teacher trainings

100h Yin / yang yoga teacher training in Tromso Norway 2021.11h Yinmerssion on the hip.

Private & Corporate Classes

In Barcelona, Spain or Online.

50min class. Yin yoga at the Wall