YIN YANG YOGA
YIN Yoga nourishes the dense connective tissue of the body through stillness in poses for increased flexibility and inner state of ease.
YANG Yoga, such as Vinyasa, nourishes the muscles through rhythmic and progressive movement in poses for strength and a clear mind.
UPCOMING CLASSES & EVENTS
In person. 35 hour Yin Yoga Teacher Training.
Module 0. The Art of Yin: Philosophy & lifestyle
18 – 20 March. 2022
Tromsø, Norway
In person. 60 hour Yin Yoga Training.
Module 1. Seat, fundamentals and nueroYin.
22-29 June 2022
Tromsø, Norway
Buy my book. Yin yoga: Potential in Stillness.
