YIN YANG YOGA
YIN Yoga nourishes the dense connective tissue of the body through stillness in poses for increased flexibility and inner state of ease.
YANG Yoga, such as Vinyasa, nourishes the muscles through rhythmic and progressive movement in poses for strength and a clear mind.
UPCOMING CLASSES & EVENTS
28 April – 2 May
Seat of Yin Yoga. 50h. Tromsø, Norway.
Buy my book. Yin yoga: Potential in Stillness.
