In western society it is very common to find disturbances of the mind and or Ethereal soul due to the pace and stress we intake as “normal”. While treating
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Potential in stillness. Intention in movement.
October 08, 2021
Yin Yoga for emotional release
GUILT While this feeling can sometimes let us know we did something wrong, it does not have a place in our lives for more than a certain amount of time.
January 15, 2019
Dragons, dragonflies & butterflies
Dragons, dragonflies and butterflies welcome you to the world of Yin Yoga. [...] One of the things that first surprised me about yin yoga when I first started practicing