GUILT While this feeling can sometimes let us know we did something wrong, it does not have a place in our lives for more than a certain amount of time. We eventually need to ask for forgiveness and or forgive ourselves, to declare ourselves whole again. This feeling sometimes also stems from deep seated issues
Author
Potential in stillness. Intention in movement.
January 15, 2019
Dragons, dragonflies & butterflies
Dragons, dragonflies and butterflies welcome you to the world of Yin Yoga. [...] One of the things that first surprised me about yin yoga when I first started practicing it, sensorial depth experience aside, were the names of the poses. They were so different from the names I already knew. I learned over time