In western society it is very common to find disturbances of the mind and or Ethereal soul due to the pace and stress we intake as “normal”. While treating
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October 08, 2021
Yin Yoga for emotional release
GUILT While this feeling can sometimes let us know we did something wrong, it does not have a place in our lives for more than a certain amount of time.
January 15, 2019
Dragons, dragonflies & butterflies
Dragons, dragonflies and butterflies welcome you to the world of Yin Yoga. [...] One of the things that first surprised me about yin yoga when I first started practicing