GUILT While this feeling can sometimes let us know we did something wrong, it does not have a place in our lives for more than a certain amount of time. We eventually need to ask for forgiveness and or forgive ourselves, to declare ourselves whole again. This feeling sometimes also stems from deep seated issues
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January 15, 2019
Dragons, dragonflies & butterflies
Dragons, dragonflies and butterflies welcome you to the world of Yin Yoga. [...] One of the things that first surprised me about yin yoga when I first started practicing it, sensorial depth experience aside, were the names of the poses. They were so different from the names I already knew. I learned over time