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Sun | April 27. Love Your Guts: Love Your Liver, with Yin Yoga
Sun | April 27. Love Your Guts: Love Your Liver, with Yin Yoga - Image 2

Sun | April 27. Love Your Guts: Love Your Liver, with Yin Yoga

$ 35.00

In this online 2-hour workshop, you will learn about the two energy models that form the foundation of Yin Yoga energetics. The primary focus will be to move from an understanding of the physical body to the energetic body, using a functional approach while honing in on the wood element (TCM-informed).

This workshop will cover the liver and gallbladder’s roles in both physical and energetic anatomy. You will also learn which poses to use in wood element classes, from targeting myofascial areas to considering segments of movement and variations. The session will provide practical ways to teach this element, serving as a tonic for the subtle and causal body.

Even if it’s not Spring where you are, trust that your body’s inner rhythm may still be in tune with the energy of new beginnings.

For more details click on description below.

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Description

ONLINE. Sunday, April 27, 2025
Barcelona: 7pm CET
Los Angeles: 10am PDT
New York: 1pm EDT
Melbourne: 3am (Monday, April 28, 2025) AEST

What Will You Learn?

  • The liver & gallbladder’s function in physical and energetic anatomy.
  • Principles of sequencing for the subtle body in Yin Yoga, focused on the wood element. Possible cross points to consider with chakras, meridians, and nadis.
  • What kinds of poses to use in wood element classes? From segments of movement to myofascial target areas and variations.
  • Suggested ways to teach toward this element that is not emotion-driven but can still serve as a tonic for the subtle and causal body.
  • 5 quotes to use in your Yin Yoga for Spring classes and/or workshops.

Required Props: Have any props you usually use to practice Yin Yoga with: a wall, strap, bolster and or blocks.

Course Features:

    • A 30-to-40-minute PowerPoint presentation.
    • Demo of movements and poses (biomechanics) with a mobile skeleton.
    • A lead class focused on Yin Yoga for Spring.
    • 14-day access to the recording.
    • Q&A with Kathy Páez.

Course Outcomes:
Expand your understanding of TCM applied to Yin Yoga for the wood element.
Develop skills to teach to the subtle body.
Learn how to integrate Spring’s energetic qualities into your teaching and practice.
Gain confidence in designing classes focused on the myofascial pathways of the liver and gallbladder.

Meet the Teacher:
Kathy Páez is a teachers’ teacher, with over 20 years of experience. She is an author and an assistant to Yin Yoga founder Paul Grilley. Read more about her here.

Testimonial about our 2Y specialty workshops:

“I have just completed it, and it was wonderful! I have lots of ideas buzzing around now to bring to my Yin Yoga classes, PLUS… I feel amazing. I teach all summer season many hatha and yin classes, so it’s so nice to be led! Thank you again.” – Lynn McHugh-Pestka

“I just wanted to say thank you for this workshop today. I found it incredibly beneficial. I will admit, anatomy is not my strong suit, but you explained everything in such a relatable way that I understood it.” – Ashley Horat,

“I just wanted to share something about your Lullaby Yin… I loved it so much that I used the sequence in my class. The following class, three yogis told me that they had slept like never before the night after.” – Gitta Eriksson

Investment:
$35 USD

Refund Policy:
All sales are final for online workshops.
Make sure you have kathy@kathypaezyoga.com in your address book to not miss any important emails.
Mark your calendar for the two week recording availability.
By purchasing this class you agree to our terms & conditions.

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