Lesser-Known Yin Yoga Variations. Full series

Welcome to the full four-part series on Lesser-known Yin Yoga variations for YOUR: body, spine, hips and shoulders. This 8h course is a series of 4 recorded workshops in which you will learn rarer seen Yin Yoga poses, with and without props. This starts with a review of the anatomy behind the functional approach to Yin and Yoga that leads us towards the freedom to create and offer variations that go beyond the norm.