Advanced education for yoga teachers ready to think critically, teach skillfully, and practice deeply.

Functional Yin Yoga Foundations

Explore the Yin archetypes, skeletal variation, biomechanics, and the science behind a functional approach to Yin Yoga. Early bird until June 7. Online

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Lesser-Known Side of Yin Yoga

Expand beyond archetypes through lesser-known Yin shapes, adaptation, Yang archetypes, prop-supported variations, and Yin Yang sequencing.

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Free Variations Guide

Download your free visual guide with 27 functional Yin Yoga variations for hips, spine, and shoulders by joining Slow Sunday Letters.

Testimonials

Hi, I’m Kathy.

I’ve been teaching Yoga for 20 years, am a teacher’s teacher, published author and assistant to Yin Yoga founder, Paul Grilley.

Featured Courses

Functional Yin Yoga Foundations Teacher Training
$ 945.00
On demand. Online Lesser-known Yin Yoga variations bundle
$ 165.00
On demand. Lesser-known side of Yin Yoga workshop series
$ 165.00

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