Yin/Yang Yoga
YIN Yoga nourishes the dense connective tissue of the body through stillness in poses. The results are increased flexibility and inner state of ease.
YANG Yoga, such as Vinyasa, nourishes the muscles through rhythmic and progressive movement in poses. The results are increased strength and a clear mind.
Yoga Teacher Trainings
Level I (200h) and Level II (300h) Yin\ Yang Yoga. Registered with Yoga Alliance.
Locations
Punta del Este, Uruguay. Tromsø, Norway. Spain (A Coruña, Barcelona, Tarragona, Las Palmas de Gran Canaria). Veracruz, México.
Private & Corporate Classes
In the Bay Area or online.