Yin/Yang Yoga

YIN Yoga nourishes the dense connective tissue of the body through stillness in poses. The results are increased flexibility and inner state of ease.

YANG Yoga, such as Vinyasa, nourishes the muscles through rhythmic and progressive movement in poses. The results are increased strength and a clear mind.

 

ONLINE Yin Yoga Teacher training modules. In English.

The SEAT of Yin Yoga. 11h. June 10 – 14.

Formaciones de yin/yang yoga ONLINE. Español.

El Vinyasa yoga FUNCIONAL. 15h. con Kathy Páez y Lorena Coutiño. 25 de junio – 2 de julio.

El ASIENTO del Yin Yoga. 11h. 15 – 19 de julio.

La SEMILLA del Yin Yoga. 7h. 24 – 26 de julio. con Grow Estudio Yoga, BCN.

Las ALAS del Yin Yoga.  9 – 13 de septiembre.

La COLUMNA del Yin Yoga. 18 – 22 de noviembre.

Yoga Teacher Trainings

Level I (200h) and Level II (300h) Yin\ Yang Yoga. Registered with Yoga Alliance.

Locations

Punta del Este, Uruguay. Tromsø, Norway. Spain (A Coruña, Barcelona, Tarragona, Las Palmas de Gran Canaria). Veracruz, México.

Private & Corporate Classes

In the Bay Area or online.