Yin/Yang Yoga

YIN Yoga nourishes the dense connective tissue of the body through stillness in poses. The results are increased flexibility and inner state of ease.

YANG Yoga, such as Vinyasa, nourishes the muscles through rhythmic and progressive movement in poses. The results are increased strength and a clear mind.

 

Yoga Teacher Trainings

Level I (200h) and Level II (300h) Yin\ Yang Yoga. Registered with Yoga Alliance.

Locations

Punta del Este, Uruguay. Tromsø, Norway. Spain (A Coruña, Barcelona, Tarragona, Las Palmas de Gran Canaria). Veracruz, México.

Private & Corporate Classes

In the Bay Area or online.