07 Oct Yang Yoga: Beyond Sun Salutations and Standard Alignment Cues
Welcome to Yang Yoga: Beyond Sun Salutations and Standard Alignment Cues!
This course primarily features recorded & livestream sessions. You will find the course manual below, and all livestream recordings will be uploaded within 24 hours of each session.
Your pre-recorded material consists of two Yin Yang Yoga classes added at the bottom of this course and 7 high-quality Yang sequences available in a separate course within your profile titled Yang Yoga.
Lead Trainer: Kathy Páez
Guest Teachers: Marcel Van De Vis Heil, Nanda Leenders, and John Taylor
We hope you enjoy the journey!