Lesser-Known Yin Yoga Variations. Two workshops

Welcome to Lesser-known Yin Yoga variations for YOUR: Spine and hips. This 4h course is a series of 2 recorded workshops in which you will learn rarer seen Yin Yoga poses, with and without props. This starts with a review of the anatomy behind the functional approach to Yin and Yoga that leads us towards the freedom to create and offer variations that go beyond the norm.