The 3Y mentorship program for Yoga Teachers

Yin Yang Yoga Mentorship for Yoga Teachers. May 25 – August 17

The 3Y Mentorship is a 12-week program to help you stay inspired in your practice, grounded in energetic self-care, be on fire with your class themes and confidently spread the word about your teachings and offerings.

We will journey together through 4 modules that include six 1:1 calls with Kathy, one online Functional Yin Yoga course, 5 videos, two live workshops and a 20-hour Yoga Alliance
certification applicable as CE.

You receive
• six 60 minute 1:1 calls with Kathy
• online course (videos and workbook) focused on anatomy & Yin Yoga (in English or Spanish). These will be available in your profile as of May 25.
• Two 2hour masterclasses (check themes and dates below).
• One seminar or workshop on “How to teach Yoga functionally” with guest teacher Joe Barnett, senior assistant of Paul Grilley. Date to be confirmed.
• manuals and anatomy worksheets.
• Checklists, videos, and templates for module 4

MODULES
Module 1. Energetic Self-care for Yoga Teachers
Module 2. Shifting the alignment paradigm
Module 3. Energetics & sequencing
Module 4. Business of Yoga 101

How does each module work? Every three weeks a module will be released into your profile that includes a class, videos or workshop, cheat sheets, homework and each call will be uploaded to its respective module. We will set up calls on specific days in time zones that work for you.

WORKSHOPS
Energetic self-care for Yoga teacher
Sunday 28th of May
In English, 16:30h – 18:30h CET
En Español, 10h – 12h CET

Yin Yoga variations & props
Sunday 25th of June
In English, 16:30h – 18:30h CET
En Español, 10h – 12h CET

Seminar with Joe Barnet.
“How to teach Yoga functionally.”
Dates to be confirmed.

Unlimited access to view them, only available for those in this mentoring group.

Six 60 minute 1:1 call
Call 1: Getting to know you.
Call 2: Your sadhana.
Call 3: Shifting alignment paradigms.
Call 4: Energetic highways and roundabouts.
Call 5: Sequencing with “Your magical Yoga box”. Arts and crafts.
Call 6: Business of Yoga.

Value
Six 60 minute 1:1 calls with Kathy Páez, 450€.
Two 2-hour masterclasses, 60€.
One seminar with guest teacher. 20€
Online course, 120€.
Worksheets, checklists, pdf, manuals, 57€

Total Value is of 707€ but you get it for 👇

PRICE
Three-month membership of
125€ x3 monthly from May – July. Start your payment here.

or 343€ single payment here.

***ONLY 6 spaces!

No refunds available on virtual material.

Detailed description of each module and calls

Module 1. Energetic Self-care for Yoga Teachers.
Deep rest. Grounding. Daily practice. Meditation. This module consists of the first workshop and call 2.

Module 2. Shifting the alignment paradigm.
This module consists of; Yin Yoga for YOUR body” in English and “La Semilla del Yin Yoga” for the Spanish speakers. “Yin Yoga variations & props” workshop. Call 3.
Anatomy cheat sheets. Understanding yoga poses variations. Using blocks and straps.

Module 3. Energetics & sequencing.
This module is call 4 and 5, including cheat sheets and homework.

Module 4. Business of Yoga 101.
Finding your voice on social media, making landing pages on MailChimp, CTAs and using Canva. This module includes videos on, making landing pages to capture e-mails or promote a workshop/special class and canva basics (finding template and images to make engaging content for social media.)

1:1 CALLs
They’re scheduled to fit your availability. Only live workshops are at a specific time and day.
Call 1: Getting to know you. How long you’ve been teaching, your previous studies, your aspirations, and biggest blocks. This call will happen in the days after you sign up. It will include a guided meditation and journaling exercises to help you get to where you want to be.
Call 2: Your sadhana. This call will be after the live workshop on energetic self-care for Yoga teachers. We will talk about your practice and needs. Then I will create a specific morning practice for you that goes beyond āsana: mudra, pranayama and meditation.
Call 3: Shifting alignment paradigms I. The functional approach to yoga, introduction, or review.
Call 4: Energetic highways and roundabouts. We’ll get into all things subtle body here.
Call 5: Sequencing with “Your magical box of Yoga”. Creating a box full of your Yoga knowledge for inspiration and future reference when creating classes. Kathy will provide poses sheet with over 108 Yin and Yang poses to cut out. A list of what’s needed will be sent out beforehand. This is a crafty class.
Call 6: Business of Yoga. In this 60-minute class we will dive deeper into a project you want further help in with either making a canva flyer, mailchimp landing page, or a review of the steps.

All calls must be made during the time of the mentorship on selected weeks.

PRICE under the mentoring program
Three-month membership of
125€ x3 monthly from May – July. Start your payment here.

or 343€ single payment here.