Registrations
Adapting Yin Yoga for Pregnancy with Tahnee Taylor. Sunday, May 24, 2026
$ 40.00
Yin Yoga offers more than just physical practice; when applicable, it can prepare you for childbirth and provide tools for postpartum recovery and beyond. Whether you are a yoga teacher looking to support pregnant students or a pregnant Yin Yoga practitioner seeking a nurturing practice, this workshop offers invaluable knowledge and techniques.
Join experienced functional Yin Yoga teacher and mother of two (soon to be three), Tahnee Taylor, for a two-hour workshop on adapting Yin Yoga practice for pregnancy.
This workshop aims to clarify when and how Yin Yoga can be safely practiced during pregnancy, focusing on variations and energetics. There is no better guide for this than a woman who has had a regular Yin Yoga practice throughout three pregnancies and who is a student of functional Yin Yoga (with Paul Grilley) and Taoism (with Mantak Chia).
For more information, click DESCRIPTION button below.
Description
When is the live stream?
Sunday, May 24, 2026
11:30am Los Angeles
1:30pm Chicago
2:30pm Toronto
7:30pm London
8:30pm Barcelona
4:30am Sydney (Monday May 25)
Don’t worry if you can’t make it live; you will have 14-day access to the recording.
What Will You Learn?
• Adaptations and Modifications: Learn essential adjustments to common Yin Yoga poses to accommodate the changing body during pregnancy.
• Physiological and Anatomical Insights: Understand the profound changes that occur during pregnancy and how to practice safely through each trimester.
• Meridian-Based Sequencing: Explore ancient Taoist maps and learn how to create sequences tailored to each stage of pregnancy, maximizing benefits for body, mind, and spirit.
Tahnee brings a wealth of personal insight and professional expertise to this session. She has practiced Yin Yoga through her three healthy pregnancies. You’ll discover how to modify your Yin Yoga practice to support the unique needs of pregnant bodies, enhancing both physical and emotional well-being.
Empower yourself with the skills to embrace and teach Yin Yoga throughout pregnancy to those who can continue to benefit from this practice.
Workshop Features
• A 30-to-40-minute theory session.
• A led Yin Yoga practice to experience the variations.
• 14-day access to the recording.
• Q&A with Tahnee at the end of the workshop.
Course Outcomes
• Learn to modify Yin Yoga poses to support the unique needs of pregnant bodies, enhancing both physical and emotional well-being.
• Become familiar with the functional approach to Yin Yoga as taught by Paul Grilley and applied to the pregnant body.
• Simplify your understanding of the Taoist approach to energetically modify according to each stage of pregnancy, maximizing benefits for body, mind, and spirit.
Meet the Teacher
Tahnee Taylor is a Yin Yoga teacher and practitioner of Taoist Healing Arts, specializing in tonic herbalism and Chi Nei Tsang. She also teaches Taoist energetics, is a businesswoman, and hosts a podcast. As the mother of three beautiful children, Tahnee brings a wealth of personal and professional experience to her teachings. She is deeply grateful to her primary teachers, Paul and Suzee Grilley and Tiffany Cruikshank, for fostering her insight and love of the body and its workings through the lens of Eastern traditions. Tahnee also extends her gratitude to Mantak Chia for teaching her Taoist energetic and healing practices, including Chi Nei Tsang. With a special interest in women’s health, pregnancy, and natural birth, Tahnee has immersed herself in various lines of study to enhance her knowledge and skill set, and has also completed a year-long course with Jane Hardwicke Collings’ School of Shamanic Womancraft.
Investment $40 USD
Refund Policy
No refunds available for virtual or online courses. Read our full terms and conditions >>here.<< Thank you for your understanding.
Please ensure you’ve reviewed the program description thoroughly. Ensure the “Subscribe to the newsletter” option is selected when signing up. If you have any questions before purchasing, reach out to kathy@kathypaezyoga.com.
