Sunday, January 26, 2025
Online Workshop for Yoga Teachers

10:00 AM Los Angeles (PST)
1:00 PM New York (EST)
7:00 PM Barcelona (CET)
6:00 AM Melbourne (AEDT) on Monday, January 27, 2025

Note: Melbourne is 9 hours ahead of Barcelona, so the workshop will be at 6:00 AM AEDT on Monday, January 27, 2025.

What Will You Learn?
– Demystify Anatomy with Props: Understand how to use straps to support the body’s skeletal segments and myofascial groups in Yin Yoga.
– Tailor Variations to Sensations: Learn to interpret the sensations in your students’ bodies and use straps to make poses more effective and accessible.
– Creative Stability: Discover how straps can provide stability and support, allowing for deeper or more accessible pose variations.
– Strap-Based Symmetry and Asymmetry: Explore how straps can be used in both symmetrical and asymmetrical poses to create simple, effective modifications.
All you’ll need is internet connection, a yoga mat, one or two straps, and a pen and notebook for taking notes.

Course Features
– A 30–40 minute PowerPoint presentation.
– Live demonstration of movements and poses with a mobile skeleton to highlight biomechanics.
– A guided Yin Yoga practice featuring creative variations using straps.
– 14-day access to the recording for review.

Course Outcomes
Teach Yin Yoga poses with confidence, incorporating strap variations to meet the needs of all students.
Develop a deeper understanding of the functional approach to Yin Yoga as taught by Paul Grilley.
Simplify and expand your repertoire of Yin Yoga pose variations using straps.

Meet Your Teacher
Kathy is a teachers’ teacher with over 20 years of experience. She’s an author, educator, and assistant to Yin Yoga founder Paul Grilley. Learn more about her here.

What Students Are Saying About our Monthly Workshops
“I just wanted to say thank you for this workshop today. I found it incredibly beneficial. I will admit, anatomy is not my strong suit, but you explained everything in such a relatable way that I understood it.” – Ashley Horat, Yoga Teacher
“Thank you, this was very insightful and cleared up a lot of doubts on how to create proper variations for Yin yoga poses.” – Mandy Marshall

Investment
$35 USD

Refund Policy
No refunds for missed email communications. Add kathy@kathypaezyoga.com to your address book to ensure you receive all workshop details.
No refunds for missing the live session.
No refunds if you do not watch the recordings within the 14-day access period.
No refunds if you are unsubscribed from our newsletters and miss important updates.

Refunds are only provided if 2Y Functional Yoga School must cancel the workshop due to an unforeseen major event. Thank you for your understanding.