Registrations
Nov 21. The Art of Weaving Meditation into Your Teaching with Gabrielle Harris
$ 40.00
Yin Yoga offers a natural setting for meditation. Through stillness, time and mindful awareness, we create opportunities to explore not only the physical body but also the nature of the mind.
In this workshop, we will explore practical and creative ways to weave meditation into Yin Yoga classes, making the practice accessible, meaningful and engaging for students. Learn how to turn each pose into a mini meditation, develop your own guided meditations and use meditation as a theme to connect an entire class.
We will also explore the art of moving from guidance towards silence, allowing students to discover their own meditative experience.
Description
Date & Time
Saturday November 21, 2026 at 7pm CET
- 10:00 AM Los Angeles (PST)
- 1:00 PM New York (EST)
- 7:00 PM Barcelona (CET)
- 10:00 PM Dubai (GST)
- 2:00 AM Singapore (Sunday, November 22)
- 7:00 AM Auckland (Sunday, November 22)
Can’t attend live?
You will receive 14 day access to the recording.
What Will You Learn?
- Common myths and misconceptions about meditation.
- How to introduce meditation to beginners in an accessible way.
- How to turn individual Yin poses into mini meditations.
- A simple framework for writing your own guided meditations.
- How to use meditation as a theme throughout a Yin Yoga class.
- When and how to introduce meditation into a class, including how much time to allow within a 60-minute practice.
- The difference between guided and unguided meditation, and how to gradually move students towards silence.
Workshop Features
- Theory & Practice: Explore the art of weaving meditation into your yoga teaching through practical insights and guided experience.
- Practical Applications: Discover ways to introduce meditation naturally into your classes.
- Live Q&A with Gabrielle Harris: Bring your questions and learn directly from Gabrielle.
- 14-Day Recording Access: Revisit the workshop at your own pace.
Course Outcomes
By the end of this workshop, you will:
- Feel more confident introducing and guiding meditation in Yin Yoga classes.
- Have practical techniques for making individual poses a meditative experience.
- Understand how to structure and write their own guided meditations.
- Know how to integrate meditation into a 60-minute Yin class without overwhelming the practice.
- Develop greater confidence in knowing when to guide and when to allow silence.
Meet the Teacher
Gabrielle Harris
Gabrielle Harris is a yoga educator, teacher trainer and author with a particular interest in the meeting place between yin yoga, somatics, fascia and embodied awareness. With a BA in Psychology and Education and more than 30 years’ experience in education and teacher training, she has spent the past two decades immersed in the study and teaching of yoga, including yin, somatics, myofascial release and meditation, with ongoing interests in the energetic traditions of yoga and Traditional Chinese Medicine.
Gabrielle is the author of The Language of Yin, The Inspired Yoga Teacher and the Nautilus Gold Award-winningLessons in Meditation. Based in New Zealand, she leads trainings, workshops and immersions internationally, inviting students to approach the body as something to listen to, inhabit and learn from.
Investment
$40 USD
Refund Policy
No refunds available for virtual or online courses. Read our full terms and conditions >>here<<. Thank you for your understanding.
Please ensure you’ve reviewed the program description thoroughly. If you have any questions before purchasing, reach out to kathy@kathypaezyoga.com.
When enrolling, please ensure the “Subscribe to our newsletter” option is selected so you receive all workshop communications.
