Online Workshop. Oct 20. Yin Yang Yoga: Infant Series Inspired - Kathy Páez Yoga
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Registrations

Online Workshop. Oct 20. Yin Yang Yoga: Infant Series Inspired

$ 35.00

This two-hour workshop is designed to challenge traditional perceptions of a Yin Yang Yoga class. Combining both theory and practice, we will delve into the infant series—a unique approach pioneered by Yin Yoga experts Paul and Suzee Grilley. This series mirrors a baby’s natural developmental movements, transitioning from lying down to standing.
Throughout the session, you’ll experience a yin yang mix of postures, alternating between rhythmic, intuitive movements and longer, still holds that promote deep introspection and release. We’ll also explore two key Yang archetypal poses from a functional perspective, along with their many variations.
Click description below for more details.

 

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Description

When is the Live Stream?

Sunday, October 20 (2-hour workshop)
Start Time:

  • 10 AM Los Angeles
  • 1 PM Toronto
  • 7 PM Barcelona
  • 8 PM Helsinki
  • 6 AM Auckland, New Zealand (next day)

With 14 day access to the recording.

What Will You Learn?

  • Innovative Movement Patterns: Discover the infant series as taught by Paul and Suzee Grilley, inspired by the developmental movements of babies, enhancing your understanding of bodily mechanics.
  • Dynamic Posture Integration: Experience a blend of short, rhythmic holds and longer still poses to promote introspection and release.
  • Yang Archetypal Poses: Learn about the two key Yang archetypal poses and their variations, integrating them into your practice.

Workshop Features

  • A 30-to-40-minute theory session.
  • A led practice to experience this approach to Yin Yang Yoga.
  • 14-day access to the recording.
  • Q&A with Kathy at the end of the workshop.

Course Outcomes

  • Learn about a lesser-known approach to sequencing Yin Yang Yoga.
  • Become familiar with the infant series as taught by Paul Grilley, understanding another perspective on sequencing that follows an infant’s learning stages to walking.
  • Broaden your understanding of what a Yin Yoga practice can be by recognizing the importance of play in awakening the tissues of your body.

Meet the Teacher

Kathy is a teacher’s teacher, with over 20 years of experience. She is an author and an assistant to Yin Yoga founder Paul Grilley. Read more about her here.

Testimonial

About our monthly workshops:
“I have just completed it, and it was wonderful! I have lots of ideas buzzing around now to bring to my Yin Yoga classes, PLUS … I feel amazing 😉 I teach many Hatha and Yin classes next season, so it’s so nice to be led!”
— Lynn McHugh-Pestka, Yoga Teacher

Refund Policy

No refunds are available for virtual or online courses. Thank you for your understanding.

 

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