“Lesser-Known Yin Yoga variations for your upper body”

Worldwide/ Mundial

Online livestream, Sunday February 25th with 12-day access to view the recording. 8am Los Angeles/ 10am Chicago/ 5pm Barcelona. Join Kathy in this two-hour online workshop. We’ll kick off with a straightforward PowerPoint presentation and a live demo featuring Assistant Brave Bones. The focus? Practicality....

$35

Tromsø, Norway. Unit 3. Functional Yin Yoga & Chakra meditation

In person. June 23 - 29, 2024 at Inspire Yoga in Tromsø, Norway Explore how stretching, chakra meditation, and the anatomy of your spine interrelate. While learning why the one sized approach to teaching backbends is non beneficial to your students. Discover skeletal variation and...